Tracy grew up in a family that cooked all their meals from scratch, using organic, viable ingredients. Everyone sat at the table together every night and food was used as a source of entertainment, learning, and nourishment. Later, Tracy went on to receive her certification in Nutritional Coaching from Dr. Jonny Bowden, PhD, CNS, and still uses food as a relationship builder. . 

 

Alongside a passion for making healthy eating choices, Tracy has always led an active lifestyle and believes that there is no one size fits all algorithm for healthy lifestyle choices. She uses the mantra “Eat. Move. Be.” as the foundation to her services and specialities and is enthusiastic about creating custom plans and packages for her customers to find the lifestyle that best serves them.