Heal From
the Inside Out
VIRGINIA BEACH, VA
Intuitive energy work, mindful strategy, and compassionate guidance - for those navigating anxiety, fatigue, trauma recovery, cancer treatment, or deep life transitions.
CLINICAL
REIKI MASTER
NEURO-LINGUISTIC
PRACTIONER
HOLISTIC COACH
HOSPITAL + ONCOLOGY EXPERIENCE
BIOMAT DISTRIBUTOR
WHAT I OFFER
Wellness for your whole self
Every session is a customized blend of intuitive energy work, mindful strategy, and compassionate guidance. Supporting your nervous system, emotional body, and energetic field - helping you feel safe, supported, and empowered.
Mind Body Session
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A customized blend of intuitive coaching and Reiki. Every session includes a calming guided meditation, essential oils, and the infrared BioMat to support healing and deep relaxation. Ideal for anxiety, fatigue, trauma recovery, cancer treatment, or life transitions.
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First session $130 (90 min)
Follow-up $110 (60 min)
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BOOK A SESSION
Raindrop Therapy
A 60-minute session combining Reiki energy with a soothing light massage and powerful essential oils applied along the feet and spine. Supports alignment, boosts immunity, and restores energetic balance for deeper relaxation and renewal.
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$150 per session
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BOOK THIS SERVICE
Group Experience
Available for private groups, retreats, or professional teams. Tracy brings her full practice to your gathering - customized for the group's needs and intentions.
Pricing on request
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GET IN TOUCH
Tools I Use in My Practice
These are products I use personally and in every session. As an authorized distributor for both, I can walk you through your options, answer questions, and make sure your purchase comes directly through me.
✦
Richway BioMat
AUTHORIZED DISTRIBUTOR
I use the Richway BioMat in my practice and home - this infrared heated mat with amethyst and quartz crystals supports circulation, relaxation, and deep healing. As a distributor, I can help you choose the perfect BioMat for your home so you can bring that comfort and balance into your daily life.
From $1,950 - buy direct through Tracy​​
✦
Young Living Essential Oils
INDEPENDENT DISTRIBUTOR
Discover the power of pure wellness with Young Living Essential Oils - what I use in my energy and therapy practices, customized to each client's unique needs. Explore nature's most trusted oils to support your health, balance your mood, and uplift your daily life.
Various pricing - shop Tracy's storefront
SESSION PACKAGES
Commit to your
healing journey
Whether you're deepening your Reiki practice or beginning a full wellness transformation, Tracy's packages make consistent, personalized care accessible. Every offering is designed for you - your nervous system, your story, your pace.
Reiki 3-session package
$299
Three Mind Body Sessions to build momentum and deepen your healing. Includes a dedicated checkin between sessions.
— 3 x 60-min sessions with Tracy
— Guided meditation included in each session
— Essential oils + BioMat included
— Dedicated check-in between sessions
GET STARTED
Reiki 6-session package
$569
The most transformative way to work with Tracy. Six sessions give your body and mind the space to truly shift.
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— 6 x 60-min sessions with Tracy
— Guided meditation included in each session
— Essential oils + BioMat included
— Dedicated check-in between sessions
— Best value - save vs individual sessions
BOOK YOUR JOURNEY
NUTRITION + WELLNESS COACHING
A personalized guide to
nourishment + balance
Tracy creates a unique plan across four pillars: Mindset, Nourishment, Movement, and Lifestyle. Available in-person for local clients or virtually - with the option to incorporate Reiki or guided meditation into your check-in sessions.
Initial consultation
$299
Your starting point. Tracy gets to know your lifestyle, goals, and challenges and builds your personalized plan across Mindset, Nourishment, Movement, and Lifestyle.
— In-person (local) or virtual
— Full intake + personalized plan
— Credit applies toward 4-week journey
BOOK A CONSULTATION
4-Week Wellness Journey
$569
Four weeks of dedicated support - tailored to your life, not a formula. Two check-ins per week keep you on track and supported throughout.
— Initial in-person or virtual consultation
— 2 check-ins per week (one can be email)
— Optional Reiki or guided meditation on one weekly visit
— Customized Mindset, Nourishment, Movement + Lifestyle plan
— Available fully virtually for non-local clients
START YOUR TRANSFORMATION
MEET TRACY
Tracy Alexander Kiser
Tracy is a Clinical Reiki Master, Reiki Master, and NLP Practitioner with over a decade of holistic wellness experience. She has worked in a hospital setting with clinical oncology patients, bringing Reiki and energy therapy to people navigating cancer treatment and recovery. As a certified mindset coach and holistic wellness practitioner, she believes there's no single algorithm for a healthy life and brings that same personalized approach to every client she works with.
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Her sessions blend intuitive energy work, mindful strategy, and compassionate guidance - ideal for those navigating anxiety, fatigue, trauma recovery, cancer treatment, or deep life transitions. Every offering is designed for you, specifically.
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Her mantra, "Energy. Mindset. Wellness." is more than a tagline - it's the foundation of every plan, every session, and every conversation she has with her clients.
IN TRACY'S WORDS
About the practice
A short introduction from Tracy on her approach to healing, what a session feels like, and who she loves working with.
KIND WORDS
What clients say
"
Tracy's spirit and expertise are truly a gift. I leave each treatment feeling lighter, more centered, and free from tension and pain.
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KIM, VIRGINIA BEACH
"
I first started Reiki not knowing what it was. However when I experienced a level of relaxation I never before had, I kept coming back. Tracy is a true healer. She hears my situation and applies the healing that only Reiki can bring. Working with Tracy is now a centerpiece of my healing journey.
LYNNE, VIRGINIA BEACH
"
Tracy is wonderful! She has an incredibly positive impact on my life and my path of healing. Her expertise and professionalism means she's always on time and delivers really great service. I couldn't recommend strongly enough!!
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ANONYMOUS, VIRGINIA BEACH
READY TO BEGIN?
Your wellness journey
starts here
Book a session, ask a question, or start with a free 15-minute consultation call. Every path to wellness looks different - let's find yours.
FIND ME LOCALLY
Come say hi at the farmer's market
If you're local to Virginia Beach, I'd love to meet you in person. Stop by my tent at Old Beach Farmer's Market on the 1st and 3rd Saturdays of the month - bring your questions, try some samples, and let's talk wellness.
WHEN
1st + 3rd Saturday
9am - 12pm
WHERE
Old Beach Farmer's Market
18th Street, Virginia Beach
LOOK FOR
Whole Body
Health tent